How to prevent childhood obesity
Overweight children are also at higher risk for increased health issues like gastrointestinal problems, high blood pressure, heart disease, and type 2 diabetes. If a child suffers from obesity during childhood and becomes afflicted with diabetes, this illness will almost certainly sentence them to a premature death.Apr 15, 2016 Positive Ways to Prevent Childhood Obesity. Promote water as a drink. Instead of pop or energy drinks, encourage kids to replace sugary beverages with water. Lead by example, swapping just one can of soda a day for water can cut 150 calories how to prevent childhood obesity
1 of 11 NEXT. The first step in preventing childhood obesity is for parents and caregivers to make healthy lifestyle choices themselves. Obesity increases the risk for serious medical problemsin children and adultsand healthy decisions can help your family reduce these risks.
Dec 27, 2018 Sugar is a Major Contributor to Childhood Obesity. Sugary drinks (soda, energy, sports drinks) are the top calorie source in teens diets (226 calories per day), beating out pizza (213 calories per day). From 1989 to 2008, calories consumed in the form of sugary beverages increased by 60 in children ages 6 to 11, Prevent Childhood Obesity. There are many things that a parent can do to prevent obesity in their child, including: Respect your child's appetite; children do not have to finish everything on their plate, or finish the entire bottle. Avoid preprepared and foods with extra sugar.how to prevent childhood obesity To reverse the obesity epidemic, community efforts should focus on supporting healthy eating and active living in a variety of settings. Learn about different efforts that can be used in early childhood care, hospitals, schools, and food service venues.